A few of my favorite finds and key foods that get me through my days and help with portion control. Fruits, veggies, whole wheat breads/tortilla/English muffins, Powdered Peanut Butter, chicken, shrimp, Almond Milk and Shakeology!! Check out the slideshow with some #21dfx ideas and contact me if you are wanting more information on any products/ideas. Pair this with a great workout and you’re on your way to healthy and fit!
#ALynn
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